კიტრისა და პომიდვრის სალათი (2 ტონა)

2 ტონა · Cucumber & Tomato Salad (2 Tona)

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g62 kcal
Protein
1g
Fat
4.5g
Carbs
4.5g
Fibre
1.2g
Sugar
2.5g
Saturated fat
0.6g
Sodium
200mg

For comparison

1 serving, 200 g: 124 kcal

Nutrition profile

  • Low protein
  • Low calorie density
  • Low fibre
  • Low sugar
  • Low saturated fat
  • Medium salt
Protein share
6%of energy
Calorie density
0.62kcal/g
Chamiko Score4.3/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

124kcal

Protein
2g
Fat
9g
Carbs
9g
Sugar
5g
Fibre
2.4g
Saturated fat
1.2g
Sodium
400mg

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