Khinkali, lobio, satsivi, Adjaruli. Calories per 100 g and per serving, with restaurant menus and supermarket brands.

0kcal
0 khinkali

0% of your daily target. ხინკალი ხორცით, 1 ცალი 85 g.

4 150+
foods in the database
42
Georgian dishes
42
restaurant chains
253
ready recipes

GEORGIAN COOKING, COUNTED BY THE PORTION.

42 dishes, each computed from a standard recipe: portion weight, calories and macros.

The more calories a dish has, the heavier its name is set.

მწვადი ღორის

1 შამფური, 180 g

517kcal

  • Protein39 g
  • Fat40 g
  • Carbs1 g

ჩაქაფული

1 პორცია, 300 g

384kcal

  • Protein35 g
  • Fat23 g
  • Carbs9 g

საცივი

1 პორცია, 250 g

585kcal

  • Protein34 g
  • Fat46 g
  • Carbs14 g

ლობიანი

1 ნაჭერი (1/6), 80 g

190kcal

  • Protein6 g
  • Fat6 g
  • Carbs28 g

42Georgian dishes

All Georgian dishes

YOUR DAY, ON ONE SCREEN.

The calorie ring, the macros and the day's meals, the way the diary shows them.

1 763kcal Consumed
  • Protein0 / 100 g
  • Fat0 / 67 g
  • Carbs0 / 250 g
DIARYToday, Sample

Breakfast325 kcal

იმერული ხაჭაპური75 g211

ბერძნული იოგურტი 2%150 g110

ყავა შავი (უშაქრო)200 g4

Lunch772 kcal

ხინკალი ხორცით340 g745

პომიდორი150 g27

Dinner400 kcal

ჩაქაფული300 g384

კიტრი100 g16

Snack266 kcal

ვაშლი150 g78

თხილი30 g188

Day total1 763 kcal

Reference target2 000 kcal

Remaining237 kcal

This is a sample: real dishes from the database against a reference target. Your diary counts against your own. Try the counter

START KEEPING TRACK OF WHAT YOU EAT TODAY.

Find a food, count the calories and learn more about how you eat.