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Work out your body mass index and how many calories you need a day.
24.5Healthy weight
56.7–76.3 kg
BMI does not account for muscle mass, so it can mislead for athletes.
kcal per day
Some goals show your safe minimum of 1699 kcal because the calculated value came out lower. Eating less than that without medical supervision is not advised.
This is an estimate and does not replace medical advice.
Use in the counter