აჯიკა
Ajika
per 100 g89 kcal
- Protein
- 3.1g
- Fat
- 3.4g
- Carbs
- 12.1g
- Fibre
- 4.2g
- Sugar
- 5.6g
- Sodium
- 1840mg
Nutrition profile
- Source of protein
- Low calorie density
- Source of fibre
- Medium sugar
- High salt
- Protein share
- 14%of energy
- Calorie density
- 0.89kcal/g
Not enough of the label to score
Not stated: saturated fat. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
5kcal
- Protein
- 0.2g
- Fat
- 0.2g
- Carbs
- 0.7g
- Sugar
- 0.3g
- Fibre
- 0.3g
- Sodium
- 110mg
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