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Balance Express · Eclair

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g330 kcal
Protein
6g
Fat
20g
Carbs
32g

For comparison

1 portion, 90 g: 297 kcal

Ingredients

კვერცხი, რძე, ნაღები, ფქვილი, კარაქი, კენკრა.

The venue's own description, from its menu.

Nutrition profile

  • Low protein
  • Medium calorie density
Protein share
7%of energy
Calorie density
3.30kcal/g

Not enough of the label to score

Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

297kcal

Protein
5.4g
Fat
18g
Carbs
28.8g

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