გოზინაყი

Gozinaki (honey walnut brittle)

EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g498 kcal
Protein
9.2g
Fat
32.6g
Carbs
44.8g
Fibre
3.4g
Sugar
40.1g
Saturated fat
3.1g
Sodium
10mg

For comparison

1 piece, 30 g: 149 kcal

Nutrition profile

  • Low protein
  • High calorie density
  • Source of fibre
  • High sugar
  • Medium saturated fat
  • Low salt
Protein share
7%of energy
Calorie density
4.98kcal/g
Chamiko Score0.3/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

149kcal

Protein
2.8g
Fat
9.8g
Carbs
13.4g
Sugar
12g
Fibre
1g
Saturated fat
0.9g
Sodium
3mg

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