ბოსტნეულის სუპი
Vegetable soup
per 100 ml45 kcal
- Protein
- 1.5g
- Fat
- 1.8g
- Carbs
- 6g
- Fibre
- 1.4g
- Sugar
- 2g
- Saturated fat
- 0.3g
- Sodium
- 300mg
For comparison
1 bowl, 300 ml: 135 kcal
Ingredients
კარტოფილი, სტაფილო, ხახვი, პომიდორი, ზეთი, მარილი.
Nutrition profile
- Low protein
- Low calorie density
- Low fibre
- Low sugar
- Low saturated fat
- High salt
- Protein share
- 13%of energy
- Calorie density
- 0.45kcal/ml
Chamiko Score3.0/ 10
Indicators are per 100 ml and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
135kcal
- Protein
- 4.5g
- Fat
- 5.4g
- Carbs
- 18g
- Sugar
- 6g
- Fibre
- 4.2g
- Saturated fat
- 0.9g
- Sodium
- 900mg
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