ჭარხალი მოხარშული
Boiled beetroot
VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g44 kcal
- Protein
- 1.7g
- Fat
- 0.2g
- Carbs
- 10g
- Fibre
- 2g
- Sugar
- 8g
- Saturated fat
- 0g
- Sodium
- 77mg
Nutrition profile
- Low protein
- Low calorie density
- Low fibre
- Medium sugar
- Low saturated fat
- Low salt
- Protein share
- 15%of energy
- Calorie density
- 0.44kcal/g
Chamiko Score4.0/ 10
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
66kcal
- Protein
- 2.6g
- Fat
- 0.3g
- Carbs
- 15g
- Sugar
- 12g
- Fibre
- 3g
- Saturated fat
- 0g
- Sodium
- 116mg
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