ჯონჯოლი

Pickled jonjoli

VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g35 kcal
Protein
1.5g
Fat
1.5g
Carbs
4g
Fibre
1.8g
Sugar
1g
Saturated fat
0.2g
Sodium
700mg

Nutrition profile

  • Low protein
  • Low calorie density
  • Low fibre
  • Low sugar
  • Low saturated fat
  • High salt
Protein share
17%of energy
Calorie density
0.35kcal/g
Chamiko Score3.0/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

28kcal

Protein
1.2g
Fat
1.2g
Carbs
3.2g
Sugar
0.8g
Fibre
1.4g
Saturated fat
0.2g
Sodium
560mg

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