კვერცხი მოხარშული

Boiled egg

VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g155 kcal
Protein
12.6g
Fat
10.6g
Carbs
1.1g
Fibre
0g
Sugar
1.1g
Saturated fat
3.3g
Sodium
124mg

Nutrition profile

  • High protein
  • Medium calorie density
  • Low fibre
  • Low sugar
  • Medium saturated fat
  • Medium salt
Protein share
33%of energy
Calorie density
1.55kcal/g
Chamiko Score5.2/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

85kcal

Protein
6.9g
Fat
5.8g
Carbs
0.6g
Sugar
0.6g
Fibre
0g
Saturated fat
1.8g
Sodium
68mg

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