კვერცხის ცილა მოხარშული

Boiled egg whites

VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g52 kcal
Protein
10.9g
Fat
0.2g
Carbs
0.7g
Fibre
0g
Sugar
0.7g
Saturated fat
0g
Sodium
166mg

Nutrition profile

  • High protein
  • Low calorie density
  • Low fibre
  • Low sugar
  • Low saturated fat
  • Medium salt
Protein share
84%of energy
Calorie density
0.52kcal/g
Chamiko Score6.8/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

34kcal

Protein
7.2g
Fat
0.1g
Carbs
0.5g
Sugar
0.5g
Fibre
0g
Saturated fat
0g
Sodium
110mg

Sign in to save this to your diary.

Restaurants & chains

Categories