ინდაურის მკერდი

Turkey breast

VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g135 kcal
Protein
30.1g
Fat
0.7g
Carbs
0g
Fibre
0g
Sugar
0g
Saturated fat
0.59g
Sodium
99mg

For comparison

100 g: 135 kcal

Nutrition profile

  • High protein
  • Low calorie density
  • Low fibre
  • Low sugar
  • Low saturated fat
  • Low salt
Protein share
89%of energy
Calorie density
1.35kcal/g
Chamiko Score7.5/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

135kcal

Protein
30.1g
Fat
0.7g
Carbs
0g
Sugar
0g
Fibre
0g
Saturated fat
0.6g
Sodium
99mg

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