კალმახი
Trout
VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g148 kcal
- Protein
- 20.8g
- Fat
- 6.6g
- Carbs
- 0g
- Fibre
- 0g
- Sugar
- 0g
- Saturated fat
- 1.38g
- Sodium
- 51mg
For comparison
100 g: 148 kcal
Nutrition profile
- High protein
- Low calorie density
- Low fibre
- Low sugar
- Low saturated fat
- Low salt
- Protein share
- 56%of energy
- Calorie density
- 1.48kcal/g
Chamiko Score7.5/ 10
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
148kcal
- Protein
- 20.8g
- Fat
- 6.6g
- Carbs
- 0g
- Sugar
- 0g
- Fibre
- 0g
- Saturated fat
- 1.4g
- Sodium
- 51mg
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