კეტჩუპი

Ketchup

VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g102 kcal
Protein
1.2g
Fat
0.2g
Carbs
24g
Fibre
0.3g
Sugar
21g
Sodium
900mg

Nutrition profile

  • Low protein
  • Low calorie density
  • Low fibre
  • Medium sugar
  • Low saturated fat≈
  • High salt
Protein share
5%of energy
Calorie density
1.02kcal/g
Chamiko Score2.0/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

17kcal

Protein
0.2g
Fat
0g
Carbs
4.1g
Sugar
3.6g
Fibre
0.1g
Sodium
153mg

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