ქათმის ფრთები 3 ცალი
KFC · Hot Wings, 3 pc
per 100 g257 kcal
- Protein
- 22.6g
- Fat
- 14.7g
- Carbs
- 8.7g
- Fibre
- 1.7g
- Sugar
- 4.9g
- Saturated fat
- 4.8g
- Sodium
- 1454mg
For comparison
1 portion, 115 g: 296 kcal
Nutrition profile
- High protein
- Medium calorie density
- Low fibre
- Low sugar
- Medium saturated fat
- High salt
- Protein share
- 35%of energy
- Calorie density
- 2.57kcal/g
Chamiko Score3.8/ 10
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
296kcal
- Protein
- 26g
- Fat
- 16.9g
- Carbs
- 10g
- Sugar
- 5.6g
- Fibre
- 2g
- Saturated fat
- 5.5g
- Sodium
- 1672mg
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