ხაჭო 5%
Cottage cheese 5%
VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g121 kcal
- Protein
- 17.2g
- Fat
- 5g
- Carbs
- 3g
- Fibre
- 0g
For comparison
100 g: 121 kcal
Nutrition profile
- High protein
- Low calorie density
- Low fibre
- Low sugar≈
- Protein share
- 57%of energy
- Calorie density
- 1.21kcal/g
Not enough of the label to score
Not stated: saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
121kcal
- Protein
- 17.2g
- Fat
- 5g
- Carbs
- 3g
- Fibre
- 0g
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