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McDonald's · Cheeseburger

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VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g254 kcal
Protein
13g
Fat
10g
Carbs
26g
Fibre
1.6g
Sugar
5.8g
Saturated fat
5.1g
Sodium
551mg

For comparison

1 serving, 119 g: 302 kcal

Nutrition profile

  • High protein
  • Medium calorie density
  • Low fibre
  • Medium sugar
  • High saturated fat
  • Medium salt
Protein share
20%of energy
Calorie density
2.54kcal/g
Chamiko Score2.2/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

302kcal

Protein
15.5g
Fat
11.9g
Carbs
30.9g
Sugar
6.9g
Fibre
1.9g
Saturated fat
6.1g
Sodium
656mg

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