მდოგვი

Mustard

VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g66 kcal
Protein
4g
Fat
4g
Carbs
5g
Fibre
3g
Sodium
1130mg

Nutrition profile

  • Source of protein
  • Low calorie density
  • Source of fibre
  • Low sugar≈
  • High salt
Protein share
24%of energy
Calorie density
0.66kcal/g

Not enough of the label to score

Not stated: saturated fat. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

3kcal

Protein
0.2g
Fat
0.2g
Carbs
0.3g
Fibre
0.2g
Sodium
57mg

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