"crisp bread" - ხრაშუნა პური ზეთისხილით და ნიორით 130 გრ

Goodwill · Danvita · olijven en knoflook buaddeuy DANVITA OVEN BAKED CR

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VerifiedFrom the pack's label (Open Food Facts).
per 100 g400 kcal
Protein
13.33g
Fat
10g
Carbs
60g
Fibre
13.33g
Sugar
3.33g
Saturated fat
1.67g
Sodium
868mg

For comparison

4 pieces (30 g): 120 kcal

Ingredients

Tarwebloem (43%), water, volkoren roggemeel, olijven (olijven, water, zout, stabilisator: E579) (3.8%). havervlokken, gist, koolzaadolie, lijnzaad, sesamzaad, suiker, zeezout, gedroogd knoflook (0.6%) gedroogde basilicum (0.38%). Kan sporen van melk, noten amandelen, hazelnoten) bevatten. FR: Pain croustillant olives et ail RICHE EN FIBRES SOURCE DE PROTÉINES. VÉGÉTALIEN. Ingrédients: Farine de blé 143%) eau, farine de seigle complet olives en conserve (olives, eau, sel stabilisator: E579) (3.8%), flocons d'avoine, levure, huile de colza, graines de lin. graines de sésame, sucre, sel marin, ail séché (0.6%), basilic séché (0.38%). Peut contenir des traces de lait, noix (amandes et noisettes) Netto gewicht/Poids net: 130g.

The venue's own description, from its menu.

Nutrition profile

  • Source of protein
  • Medium calorie density
  • High fibre
  • Low sugar
  • Medium saturated fat
  • High salt
Protein share
13%of energy
Calorie density
4.00kcal/g
Chamiko Score5.1/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

120kcal

Protein
4g
Fat
3g
Carbs
18g
Sugar
1g
Fibre
4g
Saturated fat
0.5g
Sodium
260mg

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მონაცემები აღებულია Open Food Facts-იდან და შემოწმებული არ არის.