"crisp bread-ხრაშუნა პური სეზამის მარცვლებით 130გრ

Goodwill · Danvita · Crisp bread

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VerifiedFrom the pack's label (Open Food Facts).
per 100 g433 kcal
Protein
13.3333333333333g
Fat
13.3333333333333g
Carbs
60g
Fibre
6.66666666666667g
Sugar
3.33333333333333g
Saturated fat
0g
Sodium
867mg

For comparison

4 pieces (30 g): 130 kcal

Ingredients

Sastojci: pšenično brašno 45,2%, voda, raženo brašno od celog zrna, seme susama 6%, kvasac, ulje uljane repice, laneno seme, šećer, morska so.

The venue's own description, from its menu.

Nutrition profile

  • Source of protein
  • High calorie density
  • High fibre
  • Low sugar
  • Low saturated fat
  • High salt
Protein share
12%of energy
Calorie density
4.33kcal/g
Chamiko Score4.8/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

130kcal

Protein
4g
Fat
4g
Carbs
18g
Sugar
1g
Fibre
2g
Saturated fat
0g
Sodium
260mg

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მონაცემები აღებულია Open Food Facts-იდან და შემოწმებული არ არის.