Matsoni

VerifiedFrom the pack's label (Open Food Facts).
per 100 g62 kcal
Protein
3.7g
Fat
3.2g
Carbs
3.6g
Sugar
3.6g
Saturated fat
1.2g
Sodium
40mg

Ingredients

Matsoni 3,2% Ingredients (Pay attention to indicators A, B on the packaging): A-Skimmed milk, cream, skimmed milk powder, matsoni endemic ferment. B-Reconstituted milk (water, shimmed milk powder), cream, matsoni endemic ferment.

Nutrition profile

  • Source of protein
  • Low calorie density
  • Low sugar
  • Low saturated fat
  • Low salt
Protein share
24%of energy
Calorie density
0.62kcal/g
Chamiko Score6.3/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

62kcal

Protein
3.7g
Fat
3.2g
Carbs
3.6g
Sugar
3.6g
Saturated fat
1.2g
Sodium
40mg

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მონაცემები აღებულია Open Food Facts-იდან და შემოწმებული არ არის.