Matsoni 3,2% Ingredients (Pay attention to indicators A,B on the packaging): A-Skimmed milk, cream, skimmed milk powder, matsoni endemic ferment. B-Reconstituted milk (water, shimmed milk powder), cream, matsoni endemic ferment.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
62kcal
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