Clearspring-ორგანული იაპონური ყავისფერი ბრინჯის კრეკერი შავი წიწაკითა&ტამარის სოუსით 40გრ

Gastronome · Clearspring · Organic Japanese Brown Rice Crackers, Black Pepper & Tamari

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VerifiedFrom the pack's label (Open Food Facts).
per 100 g368 kcal
Protein
8.5g
Fat
2.8g
Carbs
75g
Fibre
4.2g
Sugar
4.1g
Saturated fat
0.8g
Sodium
600mg

For comparison

40g: 147 kcal

Ingredients

Brown rice 88%, tamari _soya_ sauce 6.1% (_soya_ beans, water, sea salt), concentrated grape juice, black pepper 1.6%, black _sesame_ seeds.

The venue's own description, from its menu.

Nutrition profile

  • Low protein
  • Medium calorie density
  • Source of fibre
  • Low sugar
  • Low saturated fat
  • High salt
Protein share
9%of energy
Calorie density
3.68kcal/g
Chamiko Score3.6/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

147kcal

Protein
3.4g
Fat
1.1g
Carbs
30g
Sugar
1.6g
Fibre
1.7g
Saturated fat
0.3g
Sodium
240mg

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მონაცემები აღებულია Open Food Facts-იდან და შემოწმებული არ არის.