True Dates-ფინიკის ჩირი-არაქისის არომატით 108გრ

Gastronome · True · True Dates Creamy Peanut Butter

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VerifiedFrom the pack's label (Open Food Facts).
per 100 g386 kcal
Protein
6.06060606060606g
Fat
4.54545454545455g
Carbs
72.7272727272727g
Fibre
15.1515151515152g
Sugar
66.6666666666667g
Saturated fat
0g
Sodium
30mg

For comparison

8 dates (33 g): 127 kcal

Ingredients

Dates (non-EU) (86%), peanut butter (7%), chicory root fiber, natural flavouring.

The venue's own description, from its menu.

Nutrition profile

  • Low protein
  • Medium calorie density
  • High fibre
  • High sugar
  • Low saturated fat
  • Low salt
Protein share
6%of energy
Calorie density
3.86kcal/g
Chamiko Score3.8/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

127kcal

Protein
2g
Fat
1.5g
Carbs
24g
Sugar
22g
Fibre
5g
Saturated fat
0g
Sodium
10mg

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მონაცემები აღებულია Open Food Facts-იდან და შემოწმებული არ არის.