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Goodwill · Wasa · Knäckebrot Vollkorn Roggen

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VerifiedFrom the pack's label (Open Food Facts).
per 100 g330 kcal
Protein
9g
Fat
1.5g
Carbs
60g
Fibre
20g
Sugar
1.5g
Saturated fat
0.4g
Sodium
480mg

Ingredients

Vollkornroggenmehl, Hefe, Salz.

The venue's own description, from its menu.

Nutrition profile

  • Low protein
  • Medium calorie density
  • High fibre
  • Low sugar
  • Low saturated fat
  • Medium salt
Protein share
11%of energy
Calorie density
3.30kcal/g
Chamiko Score6.2/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

43kcal

Protein
1.2g
Fat
0.2g
Carbs
7.7g
Sugar
0.2g
Fibre
2.6g
Saturated fat
0.1g
Sodium
62mg

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მონაცემები აღებულია Open Food Facts-იდან და შემოწმებული არ არის.