Rizzoli-სკუმბრიას ფილე წითელი წიწაკით 90გრ
Gastronome · Rizzoli · Filetti di sgombro piccante
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VerifiedFrom the pack's label (Open Food Facts).
per 100 g207 kcal
- Protein
- 24g
- Fat
- 13g
- Carbs
- 0g
- Fibre
- 0.4625g
- Sugar
- 0g
- Saturated fat
- 2.2g
- Sodium
- 360mg
For comparison
65 g: 135 kcal
Ingredients
Filetti di sgombro, olio di oliva, peperoncino piccante (1%), carote, cetrioli, chiodi di garofano, pepe, lauro, sale.
The venue's own description, from its menu.
Nutrition profile
- High protein
- Medium calorie density
- Low fibre
- Low sugar
- Medium saturated fat
- Medium salt
- Protein share
- 46%of energy
- Calorie density
- 2.07kcal/g
Chamiko Score5.2/ 10
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
135kcal
- Protein
- 15.6g
- Fat
- 8.5g
- Carbs
- 0g
- Sugar
- 0g
- Fibre
- 0.3g
- Saturated fat
- 1.4g
- Sodium
- 234mg
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მონაცემები აღებულია Open Food Facts-იდან და შემოწმებული არ არის.