Rizzoli-თინუსის ფილე ზეითუნის ზეთში 200გრ

Gastronome · Rizzoli · Filetti di Tonno Rosa

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VerifiedFrom the pack's label (Open Food Facts).
per 100 g209 kcal
Protein
28g
Fat
11g
Carbs
0g
Saturated fat
1.7g
Sodium
366mg

For comparison

140 g: 293 kcal

Nutrition profile

  • High protein
  • Medium calorie density
  • Low sugar≈
  • Medium saturated fat
  • Medium salt
Protein share
54%of energy
Calorie density
2.09kcal/g
Chamiko Score5.2/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

293kcal

Protein
39.2g
Fat
15.4g
Carbs
0g
Saturated fat
2.4g
Sodium
512mg

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მონაცემები აღებულია Open Food Facts-იდან და შემოწმებული არ არის.