Ortiz-თინუსი ღია ფერის ზეითუნის ზეთში 220გრ
Gastronome · Ortiz · Thunfisch im Glas
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VerifiedFrom the pack's label (Open Food Facts).
per 100 g181 kcal
- Protein
- 26g
- Fat
- 8.5g
- Carbs
- 0g
- Fibre
- 0g
- Sugar
- 0g
- Saturated fat
- 1.6g
- Sodium
- 520mg
For comparison
2 ONZ (56 g): 101 kcal
Ingredients
Tuna, olive oil and sea salt.
The venue's own description, from its menu.
Nutrition profile
- High protein
- Medium calorie density
- Low fibre
- Low sugar
- Medium saturated fat
- Medium salt
- Protein share
- 57%of energy
- Calorie density
- 1.81kcal/g
Chamiko Score5.2/ 10
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
101kcal
- Protein
- 14.6g
- Fat
- 4.8g
- Carbs
- 0g
- Sugar
- 0g
- Fibre
- 0g
- Saturated fat
- 0.9g
- Sodium
- 291mg
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მონაცემები აღებულია Open Food Facts-იდან და შემოწმებული არ არის.