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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g501 kcal
Protein
6g
Fat
25g
Carbs
63g

For comparison

1 piece, 20 g: 100 kcal

Nutrition profile

  • Low protein
  • High calorie density
Protein share
5%of energy
Calorie density
5.01kcal/g

Not enough of the label to score

Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

100kcal

Protein
1.2g
Fat
5g
Carbs
12.6g

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