ლობიოს ფხალი

Green bean pkhali

EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g171 kcal
Protein
5.8g
Fat
12.6g
Carbs
9.4g
Fibre
4.4g
Saturated fat
1.2g
Sodium
320mg

Nutrition profile

  • Source of protein
  • Medium calorie density
  • Source of fibre
  • Low saturated fat
  • Medium salt
Protein share
14%of energy
Calorie density
1.71kcal/g

Not enough of the label to score

Not stated: sugar. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

68kcal

Protein
2.3g
Fat
5g
Carbs
3.8g
Fibre
1.8g
Saturated fat
0.5g
Sodium
128mg

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