სალათის ფოთოლი

Lettuce

VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g15 kcal
Protein
1.4g
Fat
0.2g
Carbs
2.9g
Fibre
1.3g
Sugar
1.2g

Nutrition profile

  • Low protein
  • Low calorie density
  • Low fibre
  • Low sugar
  • Low saturated fat≈
Protein share
37%of energy
Calorie density
0.15kcal/g

Not enough of the label to score

Not stated: salt. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

15kcal

Protein
1.4g
Fat
0.2g
Carbs
2.9g
Sugar
1.2g
Fibre
1.3g

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