ოლივიე
Olivier salad
per 100 g197 kcal
- Protein
- 5.5g
- Fat
- 15g
- Carbs
- 10g
- Fibre
- 1.4g
- Saturated fat
- 2.6g
- Sodium
- 420mg
For comparison
1 portion, 150 g: 296 kcal
Nutrition profile
- Low protein
- Medium calorie density
- Low fibre
- Medium saturated fat
- Medium salt
- Protein share
- 11%of energy
- Calorie density
- 1.97kcal/g
Not enough of the label to score
Not stated: sugar. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
296kcal
- Protein
- 8.3g
- Fat
- 22.5g
- Carbs
- 15g
- Fibre
- 2.1g
- Saturated fat
- 3.9g
- Sodium
- 630mg
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