სოკო შამპინიონი

Mushroom, button

VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g22 kcal
Protein
3.1g
Fat
0.3g
Carbs
3.3g
Fibre
1g

Nutrition profile

  • Source of protein
  • Low calorie density
  • Low fibre
  • Low sugar≈
  • Low saturated fat≈
Protein share
56%of energy
Calorie density
0.22kcal/g

Not enough of the label to score

Not stated: salt. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

22kcal

Protein
3.1g
Fat
0.3g
Carbs
3.3g
Fibre
1g

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