თინუსი
Tuna
VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g132 kcal
- Protein
- 28g
- Fat
- 1.3g
- Carbs
- 0g
- Fibre
- 0g
- Saturated fat
- 0.42g
- Sodium
- 47mg
For comparison
100 g: 132 kcal
Nutrition profile
- High protein
- Low calorie density
- Low fibre
- Low sugar≈
- Low saturated fat
- Low salt
- Protein share
- 85%of energy
- Calorie density
- 1.32kcal/g
Chamiko Score7.5/ 10
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
132kcal
- Protein
- 28g
- Fat
- 1.3g
- Carbs
- 0g
- Fibre
- 0g
- Saturated fat
- 0.4g
- Sodium
- 47mg
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