ტოლმა
Tolma (stuffed grape leaves)
per 100 g164 kcal
- Protein
- 6.8g
- Fat
- 10.2g
- Carbs
- 11.4g
- Fibre
- 2.1g
- Saturated fat
- 3.4g
- Sodium
- 420mg
Nutrition profile
- Source of protein
- Medium calorie density
- Low fibre
- Medium saturated fat
- Medium salt
- Protein share
- 17%of energy
- Calorie density
- 1.64kcal/g
Not enough of the label to score
Not stated: sugar. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
57kcal
- Protein
- 2.4g
- Fat
- 3.6g
- Carbs
- 4g
- Fibre
- 0.7g
- Saturated fat
- 1.2g
- Sodium
- 147mg
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