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Burger King · Whopper Jr

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g214 kcal
Protein
8.3g
Fat
11.7g
Carbs
18.6g
Fibre
1g
Sugar
4.1g
Saturated fat
3.1g
Sodium
344.8mg

For comparison

1 serving, 145 g: 310 kcal

Nutrition profile

  • Source of protein
  • Medium calorie density
  • Low fibre
  • Low sugar
  • Medium saturated fat
  • Medium salt
Protein share
16%of energy
Calorie density
2.14kcal/g
Chamiko Score3.9/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

310kcal

Protein
12g
Fat
17g
Carbs
27g
Sugar
5.9g
Fibre
1.5g
Saturated fat
4.5g
Sodium
500mg

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