ბრინჯი თეთრი (მოხარშული)

White rice, cooked

VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g130 kcal
Protein
2.7g
Fat
0.3g
Carbs
28.2g
Fibre
0.4g
Saturated fat
0.06g
Sodium
0mg

For comparison

100 g: 130 kcal

Nutrition profile

  • Low protein
  • Low calorie density
  • Low fibre
  • Low saturated fat
  • Low salt
Protein share
8%of energy
Calorie density
1.30kcal/g

Not enough of the label to score

Not stated: sugar. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

130kcal

Protein
2.7g
Fat
0.3g
Carbs
28.2g
Fibre
0.4g
Saturated fat
0.1g
Sodium
0mg

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