ბროწეული

Pomegranate

VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g83 kcal
Protein
1.7g
Fat
1.2g
Carbs
18.7g
Fibre
4g
Sugar
13.7g
Saturated fat
0.12g
Sodium
3mg

For comparison

100 g: 83 kcal

Nutrition profile

  • Low protein
  • Low calorie density
  • Source of fibre
  • Medium sugar
  • Low saturated fat
  • Low salt
Protein share
8%of energy
Calorie density
0.83kcal/g
Chamiko Score5.3/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

83kcal

Protein
1.7g
Fat
1.2g
Carbs
18.7g
Sugar
13.7g
Fibre
4g
Saturated fat
0.1g
Sodium
3mg

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