ჩიფსები
Potato crisps
VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g536 kcal
- Protein
- 6.5g
- Fat
- 34g
- Carbs
- 51g
- Fibre
- 4.4g
- Saturated fat
- 3.1g
- Sodium
- 520mg
For comparison
1 small bag, 30 g: 161 kcal
Nutrition profile
- Low protein
- High calorie density
- Source of fibre
- Medium saturated fat
- Medium salt
- Protein share
- 5%of energy
- Calorie density
- 5.36kcal/g
Not enough of the label to score
Not stated: sugar. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
161kcal
- Protein
- 2g
- Fat
- 10.2g
- Carbs
- 15.3g
- Fibre
- 1.3g
- Saturated fat
- 0.9g
- Sodium
- 156mg
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