დონატი (გლაზურით)

Dunkin' · Glazed Donut

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g400 kcal
Protein
6.7g
Fat
18.3g
Carbs
55g
Fibre
1.7g
Sugar
20g
Saturated fat
8.3g
Sodium
550mg

For comparison

1 item, 60 g: 240 kcal

Nutrition profile

  • Low protein
  • Medium calorie density
  • Low fibre
  • Medium sugar
  • High saturated fat
  • Medium salt
Protein share
7%of energy
Calorie density
4.00kcal/g
Chamiko Score0.0/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

240kcal

Protein
4g
Fat
11g
Carbs
33g
Sugar
12g
Fibre
1g
Saturated fat
5g
Sodium
330mg

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