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Entrée · Croissant, plain

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g414 kcal
Protein
7.9g
Fat
22.9g
Carbs
44.3g
Fibre
2.1g
Sugar
8.6g
Saturated fat
13.6g
Sodium
471.4mg

For comparison

1 item, 70 g: 290 kcal

Nutrition profile

  • Low protein
  • High calorie density
  • Low fibre
  • Medium sugar
  • High saturated fat
  • Medium salt
Protein share
8%of energy
Calorie density
4.14kcal/g
Chamiko Score0.0/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

290kcal

Protein
5.5g
Fat
16g
Carbs
31g
Sugar
6g
Fibre
1.5g
Saturated fat
9.5g
Sodium
330mg

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