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Entrée · Éclair

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g356 kcal
Protein
5.6g
Fat
21.1g
Carbs
35.6g
Fibre
1.1g
Sugar
22.2g
Saturated fat
12.2g
Sodium
200mg

For comparison

1 item, 90 g: 320 kcal

Nutrition profile

  • Low protein
  • Medium calorie density
  • Low fibre
  • Medium sugar
  • High saturated fat
  • Medium salt
Protein share
6%of energy
Calorie density
3.56kcal/g
Chamiko Score0.0/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

320kcal

Protein
5g
Fat
19g
Carbs
32g
Sugar
20g
Fibre
1g
Saturated fat
11g
Sodium
180mg

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