ბადრიჯანი შემწვარი
Fried aubergine
per 100 g180 kcal
- Protein
- 1.2g
- Fat
- 15g
- Carbs
- 9g
- Fibre
- 3g
- Sugar
- 3.5g
- Saturated fat
- 2.2g
- Sodium
- 250mg
For comparison
1 portion, 150 g: 270 kcal
Ingredients
ბადრიჯანი, მზესუმზირის ზეთი, მარილი.
Nutrition profile
- Low protein
- Medium calorie density
- Source of fibre
- Low sugar
- Medium saturated fat
- Medium salt
- Protein share
- 3%of energy
- Calorie density
- 1.80kcal/g
Chamiko Score3.9/ 10
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
270kcal
- Protein
- 1.8g
- Fat
- 22.5g
- Carbs
- 13.5g
- Sugar
- 5.3g
- Fibre
- 4.5g
- Saturated fat
- 3.3g
- Sodium
- 375mg
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