ქათმის მკერდი (უკანი)

Chicken breast, skinless

VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g165 kcal
Protein
31g
Fat
3.6g
Carbs
0g
Fibre
0g
Saturated fat
1.01g
Sodium
47mg

For comparison

100 g: 165 kcal

Nutrition profile

  • High protein
  • Medium calorie density
  • Low fibre
  • Low sugar≈
  • Low saturated fat
  • Low salt
Protein share
75%of energy
Calorie density
1.65kcal/g
Chamiko Score6.8/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

165kcal

Protein
31g
Fat
3.6g
Carbs
0g
Fibre
0g
Saturated fat
1g
Sodium
47mg

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