შებოლილი ლობიანი პატარა 4 ნაჭრიანი
Keria · Smoked lobiani, small, 4 slices
per 100 g240 kcal
- Protein
- 8.2g
- Fat
- 7.2g
- Carbs
- 35g
For comparison
1 slice, 113 g: 271 kcal
Ingredients
შეშაზე შებოლილი ლობიოს შიგთავსით.
The venue's own description, from its menu.
Nutrition profile
- Source of protein
- Medium calorie density
- Protein share
- 14%of energy
- Calorie density
- 2.40kcal/g
Not enough of the label to score
Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
271kcal
- Protein
- 9.3g
- Fat
- 8.1g
- Carbs
- 39.6g
Sign in to save this to your diary.