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KFC · Boxmaster, hot

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g237 kcal
Protein
12.6g
Fat
30.2g
Carbs
22.9g
Fibre
1.6g
Sugar
4.7g
Saturated fat
11.2g
Sodium
511mg

For comparison

1 portion, 280 g: 664 kcal

Nutrition profile

  • High protein
  • Medium calorie density
  • Low fibre
  • Low sugar
  • Medium saturated fat
  • Medium salt
Protein share
21%of energy
Calorie density
2.37kcal/g
Chamiko Score5.2/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

664kcal

Protein
35.3g
Fat
84.6g
Carbs
64.1g
Sugar
13.2g
Fibre
4.5g
Saturated fat
31.4g
Sodium
1431mg

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KFC-ის ცხრილში მაკროელემენტები და ენერგია ერთმანეთს არ ემთხვევა; ორივე ისეა, როგორც გამოქვეყნდა.