ყველიანი ბალიშები 3 ცალი

KFC · Cheese Pillows, 3 pc

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g406 kcal
Protein
9.1g
Fat
20.9g
Carbs
45.4g
Fibre
2.6g
Sugar
4.6g
Saturated fat
3.5g
Sodium
472mg

For comparison

1 portion, 54 g: 219 kcal

Nutrition profile

  • Low protein
  • High calorie density
  • Low fibre
  • Low sugar
  • Medium saturated fat
  • Medium salt
Protein share
9%of energy
Calorie density
4.06kcal/g
Chamiko Score1.3/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

219kcal

Protein
4.9g
Fat
11.3g
Carbs
24.5g
Sugar
2.5g
Fibre
1.4g
Saturated fat
1.9g
Sodium
255mg

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