იმერული ხაჭაპური

Imeruli khachapuri

EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g281 kcal
Protein
11.2g
Fat
14.1g
Carbs
27.8g
Fibre
1.2g
Saturated fat
8.1g
Sodium
540mg

For comparison

1 slice, 75 g: 211 kcal

Nutrition profile

  • Source of protein
  • Medium calorie density
  • Low fibre
  • High saturated fat
  • Medium salt
Protein share
16%of energy
Calorie density
2.81kcal/g

Not enough of the label to score

Not stated: sugar. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

211kcal

Protein
8.4g
Fat
10.6g
Carbs
20.9g
Fibre
0.9g
Saturated fat
6.1g
Sodium
405mg

Sign in to save this to your diary.

Restaurants & chains

Categories

ცომი და იმერული ყველი დაახლოებით 55/45 თანაფარდობით.