აი ტვისტერ ბარბექიუ ცხარე

KFC · i-Twister BBQ, hot

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g249 kcal
Protein
14.2g
Fat
17.2g
Carbs
28.9g
Fibre
2.3g
Sugar
9.8g
Saturated fat
2.4g
Sodium
1100mg

For comparison

1 portion, 130 g: 324 kcal

Nutrition profile

  • High protein
  • Medium calorie density
  • Low fibre
  • Medium sugar
  • Medium saturated fat
  • High salt
Protein share
23%of energy
Calorie density
2.49kcal/g
Chamiko Score2.8/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

324kcal

Protein
18.5g
Fat
22.4g
Carbs
37.6g
Sugar
12.7g
Fibre
3g
Saturated fat
3.1g
Sodium
1430mg

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KFC-ის ცხრილში მაკროელემენტები და ენერგია ერთმანეთს არ ემთხვევა; ორივე ისეა, როგორც გამოქვეყნდა.