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KFC · Megatwister, hot

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g267 kcal
Protein
12.8g
Fat
26.4g
Carbs
21.3g
Fibre
1.2g
Sugar
2.3g
Saturated fat
7.6g
Sodium
472mg

For comparison

1 portion, 362 g: 967 kcal

Nutrition profile

  • Source of protein
  • Medium calorie density
  • Low fibre
  • Low sugar
  • Medium saturated fat
  • Medium salt
Protein share
19%of energy
Calorie density
2.67kcal/g
Chamiko Score3.9/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

967kcal

Protein
46.3g
Fat
95.6g
Carbs
77.1g
Sugar
8.3g
Fibre
4.3g
Saturated fat
27.5g
Sodium
1709mg

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KFC-ის ცხრილში მაკროელემენტები და ენერგია ერთმანეთს არ ემთხვევა; ორივე ისეა, როგორც გამოქვეყნდა.