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KFC · Mexican Potatoes, small

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VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g304 kcal
Protein
8.5g
Fat
16.4g
Carbs
28.6g
Fibre
6.3g
Sugar
5.7g
Saturated fat
5.1g
Sodium
511mg

For comparison

1 portion, 80 g: 243 kcal

Nutrition profile

  • Low protein
  • Medium calorie density
  • High fibre
  • Medium sugar
  • High saturated fat
  • Medium salt
Protein share
11%of energy
Calorie density
3.04kcal/g
Chamiko Score2.2/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

243kcal

Protein
6.8g
Fat
13.1g
Carbs
22.9g
Sugar
4.6g
Fibre
5g
Saturated fat
4.1g
Sodium
409mg

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